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Choco Avocado Smoothie

The chocolate/avocado combination may throw you off at first, but this sweet treat from purely elizabeth ambassador + health counselor, Karla Chin, tastes like a creamy dessert (without the guilt)! To top  it all off, Karla calls for hemp seeds. These superfood seeds are rich in omega-3 fatty acids and protein. They are also rich in sulfur, known as the beauty mineral, as well as iron and vitamin E. So drink up!

Creamy Choco Avocado Smoothie
















8 oz of almond milk
1 frozen banana
1/2 cup crushed ice
1/2 an avocado
2 tbsp. raw cacao
2 tbsp. almond butter
2 pcs. of seedless dates
1 tbsp. hemp seeds for topping

Directions: Blend all but hemp seeds together. Top off with hemp seeds and enjoy!

Karla Chin
2 Comments Post a comment
  1. Sounds like a somewhat strange combo, but I was really sceptical when I first heard of an avocado milkshake too, and that had me addicted quick smart 🙂 Probably good as gold and worth trying!


    January 28, 2013
    • Ooo that sounds interesting! I think it’s one of those things that sounds strange, but tastes awesome.

      January 29, 2013

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