Step Up Your Smoothie Game!
Take your smoothie game to another level! Don’t get stuck in the rut of blueberries and bananas every morning. Make it interesting and add some bonus ingredients that you might not be as familiar with such as maca, cacao or hemp seeds. To decrease the sugar levels and up the nutrition, incorporate greens. You’d be surprised at how easily they blend in with the other ingredients–you won’t even notice they’re there!
Just make sure you’re stocked up on fresh or frozen produce and the smoothie staples listed below! If you’re really in a rush in the morning, make your smoothie the night before, put it in a tightly sealed mason jar and stick it in the back of the fridge. Then all you’ll have to do is shake it up and grab a straw! You will feel supercharged and ready to go after the influx of nutrients.
Here is a great smoothie guide from Holli Thompson to get you started!
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